Care & safety

Please read first

These are general guidelines only. Always read and follow the safety and care instructions that come in the box with your product.

Wherever you see this symbol, the message that follows is about avoiding injury. Read it and follow it.

Latex resistance products (PDF)Contains natural rubber latex, which may cause allergic reactions.

Check with your doctor or physical therapist before starting, especially for rehab or a medical condition.
Inspect the band for nicks, tears or punctures, including at anchor and handle points. Throw away anything damaged.
Clear the area of trip hazards and wet floors, and keep sharp objects (rings, nails, jewelry) away from the band.
Pick a resistance level you can control through the full movement. Keep away from children and pets.

Secure the band to your hands, feet or a sturdy anchor before you start, and keep watching the anchor point.
Wear eye protection and never let the band snap back toward your face or anyone else.
Don't stretch beyond three times the band's resting length, and don't use it to lift or support body weight.
Move slowly with control, keep good posture, and breathe steadily. Stop and contact your healthcare provider if you feel dizzy, short of breath, or in pain.

Clean with mild soap and warm water, then pat dry. Rinse with tap water after use in chlorinated water.
Detach from accessories and anchors after each session.
Store somewhere cool and dry, out of direct sunlight and extreme temperatures.
Report serious incidents to the manufacturer and your local authority.